1. Skipping Sunscreen ☀️
UV radiation is one of the major factors that can damage the skin. It can contribute to the breakdown of collagen and elastin, leading to wrinkles, dark spots, and premature-looking skin aging.
Even when you're not directly exposed to strong sunlight, protecting your skin from UV rays should still be part of your daily routine.
Tip: Apply sunscreen every morning and reapply throughout the day when needed.
2. Staying Up Late & Not Getting Enough Sleep
